A SINGLE STEP TOWARDS THE RIGHT DIRECTION:

ASKING FOR GUIDANCE

It's ABOUT you

Achieving a healthy sense of self-awareness is demanding work. It requires both spiritual and mental reflection - a skill that is often misunderstood or underestimated. People, who lack self-value or self-love, tend to harbor symptoms of depression, anxiety, and addictive behaviors, that could contribute to unhappy relationships.

 

I, as a professional mindfulness therapist and mental health counselor based in Florida, invite my clients to recognize the simplicity of being human.

 

One of the most important realizations I’ve experienced during my professional career of mindfulness therapy and mental health counseling is how capable we are of change. Healthy decision-making helps my clients find new paths that lead to lifelong healing and growth. Consequently, I think true freedom and self actualization can come from three core dimensions of love: self-love, love of others and love of God. For this reason, I use Motivational Interviewing, Attachment Therapy, Mindfulness Therapy for Stress Reduction, and Existential Therapy combined with Spiritual Exercises to help my clients pursue understanding of life's purpose and meaning.

 

Ultimately, my goal is to help my clients recognize that any irrational belief, emotional wounds, and turmoil in life shouldn’t lead them to distrust and despair through effective mental health and mindfulness counseling services.

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Embark on a Journey of Spiritual Wellness

 

Just like your body has its physical needs for good health, your mind has its spiritual needs. Spirituality is the quest for the meaning of life. A particular set of beliefs guide the ultimate purpose in life. The search for meaning introduces us on a journey in which all aspects of life – joy, sorrows, struggles, and successes – can become avenues to a deeper understanding of self, interconnections with other people, nature, and God. Your body and mind are connected; when one lacks wellness, it ultimately affects the other. At CM Therapy Solutions, I can help you reconnect, re-establish (or establish for the first time) the purpose and meaning of life, affirm and actualize your existence, and overall be at peace physically and mentally.

 

Self Love, Love for Others & Love for God

 

One of the most important realizations I've experienced during my professional career in mindfulness therapy and mental health counseling is how capable we are of change. Healthy decision-making helps my clients find new paths that lead to lifelong healing and growth. Consequently, I think true freedom and self-actualization can come from three core dimensions of love: self-love, love of others, and love of God. For this reason, I use Motivational Interviewing, Attachment Therapy, Catholic Counseling Services, Mindfulness Therapy for Stress Reduction, and Existential Therapy combined with Spiritual Exercises to help my clients pursue an understanding of life's purpose and meaning.

Reflect, Restore, Relive

 

Whether you feel like you have lost the purpose in life and want to be at peace or you are struggling with conflict in your relationships, having a difficult time letting go of the past, needing help managing difficult emotions, or want to end the slavery of addiction; I can effectively combine spiritual guidance with psychological training to provide you with therapeutic mental health solutions you need.

At CM Therapy Solutions, I can assist you in remembering who you are and reconnect you with the necessary support and resources that will make you the best version of yourself so you can reflect on life, restore your faith, and relive happily and peacefully!

 

Explore The Healing Power of Spirituality

 

My goal is to help my clients recognize that any irrational belief, emotional wounds, and turmoil in life shouldn't lead them to distrust and despair through effective mental health and mindfulness counseling services. If you are looking for a Catholic counseling center, best child psychologist, or therapist for anxiety in Miami, call now for a free 15 minutes consultation and effective therapy solutions to bring you the peace you deserve.

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A VOICE YOU CAN TRUST