Simultaneously, firstly. Seeking a mental health assessment with the intention of counseling is, moreover, the first step toward the journey of healing. Mental health counseling helps you see life from a positive perspective and discover peace of mind and heart. Additionally, as a human behavior professional.I have discovered that almost everyone these days suffers from some trauma. Research by the Centers for Disease Control has shown one in five Americans was sexually abused as a child. Furthermore, one in three couples engaged in physical violence. Additionally, a quarter of us have lived with alcoholic relatives. Most individuals have personal and life issues that need to be addressed and taken care of. It provides a channel to resolve and heal many traumatic experiences. That impair the person to function and fulfill in his capacity without any doubt.